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Maintaining good dental hygiene is essential for keeping your teeth and gums healthy. By following these 10 tips, you can significantly improve your oral health: 1- Brush your teeth twice a day: Use a soft-bristled toothbrush and fluoride toothpaste. Brushing in the morning helps remove bacteria and plaque that accumulate overnight, while brushing before bed eliminates food particles and plaque that have built up throughout the day. 2- Floss daily: In addition to brushing, flossing is crucial for removing plaque and food particles from between your teeth and along the gumline. This step is essential for maintaining healthy gums and preventing gum disease. Be gentle when flossing to avoid injuring your gums. 3- Use mouthwash: Incorporating an antimicrobial mouthwash into your daily routine

Dental X-rays are a valuable tool that our team at Guildford Family Dentistry utilizes to diagnose and treat oral health issues. We understand that some patients may be concerned about dental X-rays safety. Be assured that they are both safe and essential for maintaining good oral health What are dental X-rays? Dental X-rays are internal images of your teeth and jaw. They are used to examine the parts of your mouth that can’t easily be seen during a routine dental checkup, such as your jawbone, nerves, sinuses, and teeth roots. Why are dental X-rays important? Dental X-rays help us detect oral health issues such as cavities and gum disease. With dental X-rays, we can assess and treat oral health issues